just because we workout by ourselves, we never workout alone
When the pandemic shut down gyms on March 16, 2020, Maddie (owner of 202strong in Washington DC) knew that something had to be done to let her members and everyone she knew continue to get stronger and "Find Their Strong" in their own home. She pledged to go live at 12pm EST on Instagram everyday until the stay at home orders were lifted. 50 classes later, a community was formed and StrongLine was founded.
Your movement motivators
maddie: fOUNDER OF stRONGLINE
30 minute full body strength and circuit training. Mondays are for squats and on Tuesdays we master pushups. Always different and always fun, I'll talk you through the whole class inspiring you to not only find your strong physically, but also mentally.
As a mother of a rambunctious 2 year old, my classes focus on pre and post natal fitness, yoga, and of course strength and HIIT training!
Jesse: mobility specialist
With 15 years of physical therapy experience I specialize in keeping active people active. My mobility videos will help keep you moving pain free.
With a gymnastics & cheerleading background I love body weight strength plus an endurance focus in my 30 minute full body classes.
Tamra: Meditation guide
I believe a mindfulness practice has the ability to radically transform your life, so in 2018, I became a certified meditation teacher so that I could offer meditation as a way back home to the soul.